Just came back from a Lunch and Learn at the Indy clubhouse for a complete organic lunch–and I was both surprised and pleased! Organic food is very good and, needless to say, very healthy for you. For as much as we all eat as a community here, it was a welcomed change and a delight for the palate.
Good Earth Market and Organic Farm provided the food and gave an interesting presentation on the 9 different food groups. Good Earth’s mantra is”eat well and you will feel well.” That’s exactly how all seventeen people who attended felt after they left! I never knew that spinach, lentils, flax seed, edamame, and quinoa could taste so good!
This was a great activity for our Indy Health Week and should do a lot to keep our 55+ residents a little more healthy for many years to come. Hats off to Good Earth Market!