Tag Archives: health

Beachfront Banter Gets Fit with Chris Antonio

By Schell Brothers, in Beachfront Banter

In this episode of Beachfront Banter, Frank and Adam trade beers for burpees (well… sort of) as they welcome special guest Chris Antonio from Antonio’s Personal Training Systems. Chris brings the energy—and maybe a little guilt—as the Blokes dive into what it takes to stay fit while living the good life at the beach. They chat about the […]