In this episode of Beachfront Banter, Frank and Adam trade beers for burpees (well… sort of) as they welcome special guest Chris Antonio from Antonio’s Personal Training Systems. Chris brings the energy—and maybe a little guilt—as the Blokes dive into what it takes to stay fit while living the good life at the beach. They chat about the wildly popular Schell Brothers Biggest Loser Challenge, stories of real-life transformation, and how fitness can change more than just your waistline.
Beachfront Banter podcast explores the unique culture of Delaware’s coastal towns, local hotspots, nonprofits, and the beach lifestyle that makes the area special. With a mix of humor, local insight, and Schell Brothers’ signature energy, each episode offers stories from the community and behind-the-scenes moments from the region’s top homebuilder and 2023 Pro Builder of the Year. Catch it on YouTube, and enjoy a laid-back, slightly chaotic journey through beach life—one episode at a time.